If you’re like me who have been so desperate to lose some pounds, who wanted to lose unwanted fats, so stressed out on how to shrink flab and tone the tummy and belly- then, the Flat Belly Diet is the answer. Actually, it was created for people who have tried everything to eliminate belly fat. It offers a science-based solution that combines a cutting-edge nutrition plan with expert tips and advice. The Flat Belly Diet was developed by the editor of Prevention Magazine. It is based on new research that revealed eating healthy fats (Monounsaturated Fatty Acids or MUFAs) at every meal specifically targets belly fat will help you lose weight! Well, here’s an explanation: The MUFAs (MOO-fahs) are a type of heart-healthy, disease-fighting, "good" fat found in foods like almonds, peanut butter, olive oil, avocado, even chocolate. MUFAs are an unsaturated fat, and have the exact opposite effect of the unhealthy saturated and trans fats you've heard about in the news. You know, I will definitely grab the Flat Belly Diet book and 3 months of the online program. Oh, did I say that it’s free? Hurry now and check out Flat Belly Diet which is a breakthrough diet that was made for health-conscious women who have tried virtually everything to eliminate harmful belly fat. It offers a science-based solution combining a cutting-edge nutrition plan with expert motivational tips and advice.